How Do You Increase Potassium (and Does Coffee Cause Bloating?)

In this live Q&A, I answer a question I get all the time: how to actually increase potassium and whether coffee is making your bloating worse. I break down why potassium is essential for motility and digestion, why most women are under-consuming it, and how to start increasing it through simple, nourishing foods. I also walk through how coffee can impac…