1 Comment
User's avatar
User's avatar
Comment removed
Jan 17
Comment removed
Kat Vernelli Nutrition's avatar

Yes! Thank you for sharing this. You articulated that distinction so well. This is exactly why I rely on HTMA in my work. Looking at ratios instead of isolated numbers gives so much more context around what the body is actually doing, especially with minerals like copper and iron where “more” isn’t always better. It changes the conversation from chasing deficiencies to understanding patterns, which is where things finally start to make sense for so many women.